What is Massage Therapy?
Massage therapy is manual manipulation of soft tissues (muscle, fascia, tendons and ligaments) to enhance a person’s health and well-being.
There are dozens of types of massage therapy methods used by practitioners.
People seek massage therapy for a variety of reasons – relax muscles, rehabilitate injuries, reduce pain, reduce stress, and promote overall health and wellness.
What is Reflexology?
Reflexology is a natural healing art based on the principle that there are reflexes in the feet, hands, and ears, which correspond to every part, gland, and organ of the body.
By applying specific pressure using thumb, finger and hand techniques, reflexology can reduce tension, improve circulation, and promote the natural functioning of the related areas of the body.
Good health begins at your feet!
This service MAY BE covered by provincial health care or extended health.